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There is something about Labour Day that feels New Yearish.  For a fresh start, put all the summer excesses behind you with this easy to prepare soup. How about a digestive rest?  Enjoy just this recipe or the entire 2-day detox cleanse menu. The sweet sliced apple perfectly complements this healthful blend of vegetables.

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Dr. Oz’s Vegetable Broth with Sliced Apple 

  • 1 large red onion, roughly chopped
  • 2 stalks celery, roughly chopped
  • 1 fennel bulb, fronds and stalks included, roughly chopped
  • 2 t caraway seeds
  • 2 t sea salt
  • ¼ t freshly ground pepper
  • ¼ t cayenne pepper
  • 1 cup sliced shiitake caps
  • 4 large cloves garlic, chopped
  • 1 cabbage, roughly chopped (Purple or green–will determine the colour of your soup)
  • 2 quarts water (or enough water to cover the vegetables)
  • 2 T paprika
  • 2 T fresh oregano, chopped
  • 8 sprigs parsley
  • 1/2 cup parsley, chopped (garnish)
  • sliced apples, cut just before serving

Cook everything, except for the half cup of chopped parsley and the apple, in a large pot. Bring to a boil, then simmer for an hour or until the vegetables are fork tender. Blend, and garnish with the chopped parsley.  Serve with sliced apple and a side of sauerkraut.

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Here is the entire menu for the full 48 hour cleanse:

Healthy vegetable soup, Dr. Oz’s cleanse soup, healthy recipe, vegan recipe, vegetarian recipe, vegetarian soup, vegan soup, cabbage soup, 48 hour cleanse, Dr. Oz, Jittery Cook recipe2recipe, recipe, recipes, food, soup, hot soup, cold soup

  • Rather than a once in a while cleanse, I’m enjoying this soup any old time. It’s my detox course.
  • Make healthy eating your Labour’s Day resolution, and you’ll be svelte and fit by New Year’s Eve.
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